Hellerwork Structural Integration

---

Roger Golten

Hours: Tuesdays, Wednesdays & Thursdays 8.30am-7.30pm, Friday: 8.30am-1.30pm

Price: £100 for 1 hour

All debit/credit cards accepted (+2% for Credit cards, +3% for AmEx)

Hellerwork is a systematic soft-tissue approach to the improvement of the overall structure and functioning of the body.  When the first people trained in this kind of work in the 60’s (with Dr. Ida P. Rolf) people called it “drive-in yoga”. Joseph Heller trained with Dr. Rolf and was the first president of The Rolf Institute before he left to start Hellerwork in 1978. In a three-fold approach Hellerwork includes myo-fascial bodywork, movement and awareness education and a conversation to relate the mind and the body. The results most commonly reported include an effortless improvement in posture, easier and fuller breathing, freedom from aches & pains and an enhanced ability to release tension and manage stress on a daily basis.

Roger also trained recently as Shaw method swimming teacher with the founder Steven Shaw.
 
Roger Golten trained with Joseph Heller in 1983 and was in the first group of non-Americans to learn this technique. Since 1983 Roger has worked tirelessly to put Hellerwork on the map in the UK. He calls it the “50,000 mile service for the body”! It’s a great way to accelerate progress and performance in disciplines like yoga & Pilates because it shares many of the same principles. More details on Roger’s website; www.golten.co.uk
 
Over the last 25 years Roger has built a very successful practice in Knightsbridge & the West End and has been in Marylebone since 1994. 

Appointments with Roger are in such high demand that the full treatment fee will be charged if we do not receive 24 hours notice of cancellation, 48 hours is appreciated.

Back